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Shares from Stewart Hughes

New Year’s resolutions in December? Here’s why it’s not such a bad idea

Listen to Article Kickstarting your New Year’s wellness journey early might be the last thing on your mind during the holiday season, but...

Natural ways to reverse insulin resistance: Understanding the role of GLP-1

Listen to article GLP-1 has been in the spotlight a lot the last few years due to the role it plays in regulating blood sugar levels and...

Inflammation and metabolic health: Understanding the connection

by Paul Reynolds, PhD Listen to article Inflammation is a vital response of the immune system to infection or injury, designed to protect...

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Sep 251 min read

Unicity Make Life Better Foundation: September 2024 Update

LAND OF SMILES In Thailand, Unicity Leaders are improving dental health for children and elderly through a generous donation. “Before, I...