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Health, Wellness and News to Make Life Better
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Jan 15
5 min read
Benefits of increasing your protein intake: Why you need more protein in your meals
Listen to article Why is protein important? To answer this question, we first have to consider the important role of muscle in the body...
Sep 11, 2024
3 min read
3 ways protein prevents insulin resistance
Listen to article No matter your lifestyle, protein is an important macronutrient for all of us. It’s most commonly known for its direct...
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