Unicity Insider

Health, Wellness and News to Make Life Better

13 reasons to drink Unimate

Yerba mate, a key ingredient in Unimate, has evolved to be naturally rich in caffeine, antioxidants, saponins, and other nutrients, and...

How to get the most from the Feel Great program

The energy to have a full, productive day. The ability to be physically active. The mental focus to fully experience life. A few pounds...

It's Time to Feel Great!

Just about everyone wants to feel better in some way. Many paths that lead to a healthier lifestyle include diet, exercise, and...

Ask the Science Team: Benefits of complex carbohydrates

For this month’s Ask the Science Team post, we sat down with Dr. Lucas Grant, principal scientist at Unicity, to discuss all things...

Intermittent fasting do’s and don’ts

Many have tried intermittent fasting as a way to manage their weight or support healthy insulin and cholesterol levels. But most don’t...

Unicity Balance: A fiber supplement to help keep your body well maintained

Like our homes, our bodies require a lot of upkeep. But unlike our homes, we can’t lock our bodies up and don a new one whenever we want...

4 ways to mix Unicity Balance

A true classic: Balance is one of Unicity's oldest and most popular products! Balance was developed to optimize your daily fiber intake....

3 Reasons to Drink Yerba Mate

Loaded with vitamins, minerals, and antioxidants, yerba mate is more than just good for you. It has benefits that can affect how good you...

4 Unimate Lemon Recipes to Add Some Flair to Your Day

Looking to add some flair to your day? Try these Unimate Lemon recipes that include other Unicity favorites! Vanilla Complete Add Unimate...

Ask the Science Team: Fiber

Welcome to our first Ask the Science Team post! Every few months, someone from Unicity’s science team will address questions people have...

Insulin: How to Ensure It Benefits Your Health

We like to cast insulin as one of the villains in our battle for good health. But in reality, insulin is a hero and benefits our health...

How Glucose Is Regulated in the Body, and Why It Matters

Diabetes is one of the most common diseases of civilization in the western world - but there is a lot you can do to prevent it! We all...

Is Intermittent Fasting Right for You?

Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It is more than a passing health...