Raise your glass: Why Hydration is Crucial to Feel Great
Listen to article A lot has been said about why eating healthy is important for metabolic health – but there is another important factor...
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- Apr 24
- 3 min
Tradition, friendship, and connection: Drinking yerba mate through the centuries
In the heart of South America lies a rich cultural tradition with a revered drink at its center: yerba mate. Cherished among communities...
- Mar 27
- 3 min
Omega-3s: Healthy fats for a healthy body
In the realm of health and wellness, few substances have garnered as much attention as omega-3 fatty acids. These essential nutrients,...
- Dec 27, 2023
- 3 min
Prebiotics vs probiotics vs postbiotics: Why all three are crucial for gut health
Your microbiome is its own ecosystem teeming with trillions of microorganisms that play an important role in your overall health. Gut...
- Dec 20, 2023
- 3 min
Keto and the Feel Great system: All you need to know about doing both
Diets and weight-management programs come and go, but every now and then a program emerges that has stronger staying power. As our...
- Dec 6, 2023
- 3 min
2023 Unicity gift giving guide
Tis the season for gift giving. Let Unicity’s gift giving guide be your inspiration as you shop for thoughtful gifts this year. For those...
- Oct 25, 2023
- 4 min
Intermittent fasting vs. counting calories: Which one is better?
There’s a debate going on in the health community. When it comes to weight management, will intermittent fasting help you reach your...
- Sep 13, 2023
- 4 min
Nurture your microbiome with Fermented Foods
The base for our well-being lies in the gut! As numerous scientific studies have shown, the gut microbiome is a crucial player for...
- Aug 23, 2023
- 2 min
Coenzyme Q10 (CoQ10): the mighty antioxidant
When it comes to nutrition and wellness, some compounds might not be household names but are crucial for our well-being. One such unsung...
- Jun 14, 2023
- 2 min
Niacin: The Vitamin that Packs a Punch
We all know that vitamins play a crucial role in maintaining our well-being and metabolic health. Among the many important vitamins,...
- May 17, 2023
- 3 min
Side effects when taking Unicity Balance? Here’s why (and how long they can last)
You’ve heard the hype about Unicity Balance. Something to support digestive health? Check. A fiber matrix to help weight management?...
- May 3, 2023
- 3 min
Lifestyle Tips for Healthy Bones
Did you know the human skeleton consists of about 206 bones? They not only support the body and the internal organs, the bone marrow also...
- Dec 14, 2022
- 2 min
4 Festive Holiday Drink Recipes, Unicity Style
Tis the season for delightful treats—and the guilt that comes from indulging. But this season, leave off the guilt. With these...
- Nov 30, 2022
- 3 min
Omega-3 softgels: What’s fact and what’s fiction
If the supplements industry were a sport, omega-3 softgels would be one of its star players. Omega-3s have been said to support...
- Nov 16, 2022
- 4 min
13 reasons to drink Unimate
Yerba mate, a key ingredient in Unimate, has evolved to be naturally rich in caffeine, antioxidants, saponins, and other nutrients, and...
- Oct 26, 2022
- 1 min
October Recipes to Try
Halloween doesn’t have to be all about the candy! These delicious recipes are packed with protein and flavor, so you can enjoy the season...
- Oct 18, 2022
- 3 min
Refresh your digestive system with a complete body cleanse
Most people have heard the phrase, “Take care of your body and it will take care of you.” But in today’s busy world, we don’t always have...
- Jul 21, 2022
- 1 min
Unicity Balance: A fiber supplement to help keep your body well maintained
Like our homes, our bodies require a lot of upkeep. But unlike our homes, we can’t lock our bodies up and don a new one whenever we want...
- Jul 20, 2022
- 1 min
Starbucks at home: 4 drink recipes using Unicity products
Who says you have to leave the house for your favorite Starbucks drink? You can try these Unicity-inspired recipes any time you want from...
- Jun 10, 2022
- 3 min
4 ways to mix Unicity Balance
A true classic: Balance is one of Unicity's oldest and most popular products! Balance was developed to optimize your daily fiber intake....
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