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Unicity Insider
Health, Wellness and News to Make Life Better
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Aug 17, 20224 min read
Intermittent fasting do’s and don’ts
Many have tried intermittent fasting as a way to manage their weight or support healthy insulin and cholesterol levels. But most don’t...
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Aug 3, 20223 min read
Need more fiber in your diet? Try these foods
If there’s one thing people should focus on getting more of in their diet, it’s fiber. Adults in the UK are recommended to consumer 30g...
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Jul 21, 20221 min read
Unicity Balance: A fiber supplement to help keep your body well maintained
Like our homes, our bodies require a lot of upkeep. But unlike our homes, we can’t lock our bodies up and don a new one whenever we want...
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Jun 10, 20223 min read
4 ways to mix Unicity Balance
A true classic: Balance is one of Unicity's oldest and most popular products! Balance was developed to optimize your daily fiber intake....
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Apr 5, 20223 min read
3 Reasons to Drink Yerba Mate
Loaded with vitamins, minerals, and antioxidants, yerba mate is more than just good for you. It has benefits that can affect how good you...
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Mar 29, 20222 min read
4 Unimate Lemon Recipes to Add Some Flair to Your Day
Looking to add some flair to your day? Try these Unimate Lemon recipes that include other Unicity favorites! Vanilla Complete Add Unimate...
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Mar 1, 20224 min read
Ask the Science Team: Fiber
Welcome to our first Ask the Science Team post! Every few months, someone from Unicity’s science team will address questions people have...
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Jan 7, 20222 min read
Insulin: How to Ensure It Benefits Your Health
We like to cast insulin as one of the villains in our battle for good health. But in reality, insulin is a hero and benefits our health...
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Jan 7, 20223 min read
How Glucose Is Regulated in the Body, and Why It Matters
Diabetes is one of the most common diseases of civilization in the western world - but there is a lot you can do to prevent it! We all...
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Jan 7, 20225 min read
Is Intermittent Fasting Right for You?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It is more than a passing health...
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